We offer private, semi private and group sessions. Pilates of Boca teaches Classical Pilates and our instructors are well trained to teach individuals of all levels. Pilates of Boca is proud to offer Power Pilates certifications.
We offer Boca’s premier Ballet Barre Workout, incorporating ballet moves, isometric exercises and orthopedic stretches. Enjoy the cardio workout of a dancer as you sculpt your body, improve endurance, and enhance posture and flexibility.
Core Cardio is a dynamic interval training workout that incorporates treadmills, rowing machines, TRX, weights, and medicine balls. Pilates of Boca is the only studio in town to offer Core Cardio!
We at Pilates of Boca believe in maintaining a high standard of education amongst our trainers. Therefore, we have affiliated ourselves with the leader in Pilates education, Power Pilates™. The studio offers several different Power Pilates™ certifications: Beginner and Intermediate Mat weekend certifications, and a 600-hour, 6-month Comprehensive certification.