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Xtend™ is the most effective barre workout and the most efficient way to create a strong and healthy body at any age. Using a series of isometric exercises and orthopedic stretches, the system focuses on sculpting the body proportionally so that it is equally challenged. The end result? A long and lean physique… without added bulk. Developed from a dance-background, you’ll enjoy the workout of a dancer and begin to feel and look like a dancer. Read more at xtendworkout.com!
55 minutes to gorgeous, Xtend™ gives you:
- stronger abs and back muscles
- a lifted derrière
- improved endurance and overall energy
- increased flexibility
- greater body awareness and improved posture
GET CERTIFIED Oct 23-25
xtendworkout@gmail.com |
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